Maybe you think that apple cider vinegar (ACV) is great for salads, but there are people around the world who use it for other, more medicinal purposes. In fact, many people use it as the central ingredient in an apple cider vinegar detox. The main idea behind the detox is the effects of raw, unfiltered apple cider vinegar that still has “the mother” in it. This part of the ACV contains good bacteria for the gut, vitamins, enzymes, and minerals. If you’re using liquid ACV and it has the mother in it, it will look murky or cloudy. Nutratrek’s Apple Cider Vinegar Gummies also contain the mother, but without the bad taste of liquid ACV.
What are the benefits of an apple cider vinegar detox?
The body can actually detoxify itself. Since there isn’t a lot of scientific evidence that indicates detox diets remove toxins from the body, most people use a detox diet to begin changing their regular diet, removing processed foods, and introducing healthier, whole foods. The benefits people claim to gain from an apple cider vinegar detox include:
- Providing the body with a good dose of enzymes
- Increasing potassium intake
- Supporting a healthy immune system
- Helping with weight control
- Promoting proper pH balance in the body
- Encouraging healthy digestion
- Adding good bacteria to the gut
- Helping to remove sludge toxins from the body
- Soothing the skin and keeping it healthy
There is also evidence that suggests using ACV daily can help with type 2 diabetes and high cholesterol. There are other potential benefits to doing an ACV detox. You may wonder, does apple cider vinegar detox the liver and kidneys? According to some researchers, the answer is yes. ACV is rich in detoxification properties and it can promote circulation in the liver during the detox process.
What to Know Before You Try a Detox
Rather than guzzling cups and cups of liquid apple cider vinegar, you might want to consider using apple cider vinegar gummies. Apple cider vinegar in its pure form is highly acidic. Even when diluted with water or juice, it can burn the mouth and throat, erode tooth enamel, and cause an upset stomach. Using ACV gummies with copious amounts of water can have the same positive effects without all the negative distractions.
Because ACV may interact with some medications or supplements, you should talk to your physician before doing an ACV detox. And if you take insulin or diuretics, talk to your doctor before beginning to use apple cider vinegar on a regular basis or trying the ACV detox.
The Bottom Line on the Apple Cider Vinegar Detox
Apple cider vinegar detox reviews indicate that some people get a sick stomach from using ACV on a daily basis. This can be mitigated by using ACV gummies instead of the liquid version. Whether you’re using the detox to clean toxins from your body or to symbolize the beginning of a newer, healthier diet, an ACV-based detox may be just the thing for you. While the best way to fully detox is to stop eating sugars and processed foods and begin making healthier choices, using an apple cider vinegar detox can help you kick-start the switch. But remember, be sure to check with your doctor first.
Try Nutratrek’s ACV Gummies to help you through your detox. They are all-natural, certified non-GMO, free of gluten and harmful chemicals, and full of added vitamins and other nutrients. According to reviewers, they have a delicious, sweet apple taste, which is one of the biggest benefits of using them. Order the best apple cider vinegar detox gummies online today to get your healthier lifestyle started.