Best Apple Cider Vinegar Gummies for Weight Loss

Apple cider vinegar is produced through a two-step fermentation process. To begin with, apples are crushed and combined with yeast, which converts their sugar into alcohol. Then bacteria is added to ferment the alcohol into acetic acid. Traditionally, the creation of apple cider vinegar takes about a month, but modern manufacturers are able to accelerate the process so that it can take just about a day. Apple cider vinegar consists of about 5-6% acetic acid, which is its main active ingredient. An organic compound, it has a sour taste and a strong odor.

Acetic acid is a short-chain fatty acid that dissolves into acetate and hydrogen in the body. Several studies (mostly in animals) indicate that the acetic acid found in apple cider vinegar may promote weight loss in the following ways:

• Lowers blood sugar levels
  In one study, acetic acid was able to improve the ability of the liver and muscles to take up sugar from the blood, thus lowering the level of sugar in the blood.

• Decrease insulin levels
  The same study also indicated that acetic acid lowered the ratio of insulin to glucagon, which is believed to favor the burning of at within the body.

• Improved metabolism
  Another study exposed rats to acetic acid which then showed an increase in a particular enzyme, AMPK, that boosts fat burning and decreases sugar and fat production in the liver, thus improving the rate of metabolism.

• Reduction in fat storage
  Another study treated obese and diabetic rats with the acetic acid found in apple cider vinegar. They were protected from weight gain and experienced an increased expression of the genes that reduce belly fat storage as well as liver fat.

• Burns fat
  In one study, mice were fed a high-fat diet along with acetic acid and they demonstrated a significant increase in the genes responsible for burning fat. This, in turn, led to less body fat buildup than in the control mice who were fed the same high-fat diet.

• Suppressed appetite
  An additional study was completed that indicated that acetic acid may suppress the areas in the brain that control appetite. By decreasing the appetite, food intake is expected to decrease, thus lowering weight.

These animal studies are highly promising. However, it must be noted that more human studies need to be completed to verify that people will experience the same beneficial effects.

There have also been human studies that indicate apple cider vinegar promotes a feeling of fullness after eating, which can decrease caloric intake. There is also a human study in which taking ACV with a meal may lead to slower stomach emptying, which led to increased feelings of fullness as well as lowered blood sugar and insulin levels. Another human study in Japan had impressive effects on weight and body fat.

With all this information, it may be a good idea to add apple cider vinegar gummies to your daily diet if you are trying to lose weight. There are no negative side effects to taking the gummies because they won't erode your enamel or cause burning in your throat, mouth, or stomach like liquid ACV can.

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Nutratrek has the best ACV gummies on the market. They are certified non-GMO, vegan-friendly, and all-natural. They're made using GMP in an FDA-registered facility for your health and safety. Order the best ACV gummies for weight loss online today and see the benefits for yourself.