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Can Drinking Apple Cider Vinegar be Harmful?


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Apple cider vinegar (ACV) has been used for its medicinal effects for centuries. Whether you're looking to lower your blood sugar levels, improve your blood flow, increase your metabolism, or improve your immune system, using apple cider vinegar can have tremendously beneficial effects. There are some potential risks to drinking ACV, however.

That's why we recommend taking a quality apple cider vinegar supplement, like Nutratrek's Apple Cider Vinegar Gummies. Our gummies are all-natural and have all the healthful benefits of liquid ACV without the risks. Not only that, but they have a delicious apple flavor instead of the bitter vinegar taste of liquid ACV. We even enrich our ACV gummies with additional healthy ingredients like vitamins B6 and B12, folic acid, pomegranate juice powder, and beet juice powder. Plus, we keep our ACV gummies affordable, especially compared to other providers of ACV gummies, as this table demonstrates.




Garden of Life

Price per Gummy




Side Effects of Apple Cider Vinegar

There are a number of side effects that come from drinking liquid apple cider vinegar. The following are some of the most common.

  1. Tooth damage
    People who drink large amounts of liquid ACV, whether they dilute it with water or not, tend to suffer dental erosion because of the acidic content. This side effect is negated when you take our ACV gummies, which are safe to chew and have no negative effects on your teeth.

  2. Headaches and nausea
    People who drink apple cider vinegar immediately upon waking in the morning frequently suffer from headaches and nausea as a result. This is because drinking ACV causes your body to go through a detoxification process that causes your brain to release toxins into your bloodstream. When you take ACV gummies, this does not occur, in part because it is recommended that you take our ACV gummies before a meal and not directly when you awake in the morning.

  3. Burning in the throat
    The main active ingredient found in apple cider vinegar is acetic acid. This can cause throat irritation or even burns whether you dilute liquid ACV with water or drink it straight. Again, this is completely negated when you take your ACV in one of our healthy gummies.

  4. Low blood sugar levels
    One of the greatest benefits of ACV is that it can help regulate blood sugar levels. However, if you drink large amounts of apple cider vinegar, your blood sugar levels can sink too low. You can avoid this by following our recommendation of taking only two ACV gummies per day, before meals.

  5. Flush out nutrients
    Apple cider vinegar has a diuretic effect on the body, which helps remove toxins from the body when used correctly and in the right amounts. Unfortunately, when taken in too large of doses, this can result in the washing out of important nutrients and minerals as well. This shouldn't be a problem when taking just two of our ACV gummies per day. If you're still concerned, you can add a multivitamin to your diet when you use our apple cider vinegar gummies.


Experience The Sweet Side Of Apple Cider Vinegar!
Love the benefits of Apple Cider Vinegar but HATE the taste?
Then our ACV gummies, jam-packed with superfoods such as beetroot and pomegranate, as well as Vitamin B6 and B12, are exactly what you need.

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What are the best apple cider vinegar gummies?

Nutratrek's Apple Cider Vinegar Gummies are made using certified Good Manufacturing Practices in an FDA-registered facility, so you can be sure they are safe and effective. They are also certified non-GMO and are USDA-certified organic, which means they contain the real “mother,” which is the part of ACV that contains all the good nutrients that are so beneficial. They are also cruelty-free and free of allergens like dairy, soy, and gluten.

Order the best apple cider vinegar gummies today and avoid all the negative side effects that come from drinking liquid ACV.


The Smart and Fit Jordan Abernathy Picked Nutratrek Apple Cider Gummies over the Traditional Apple Cider Vinegar and here's what he had to say!


Hear what the amazing @ashleyxnicholex had to Say about our new Turmeric and Ginger Gummies!

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