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Can Probiotics Be Dairy-Free?


A total body superfood system for more energy and complete wellness.

Good news: probiotics can indeed be dairy-free. This is a fairly recent commercial development, but a welcome one for those who maintain a plant-based diet or a dairy-free lifestyle. Nutratrek recognized the need for probiotics that are dairy-free, and our Probiotic Gummies are engineered with bacillus coagulans, a strain of probiotics that are completely free of dairy byproducts.

The probiotic bacillus coagulans is special: it’s a vegan strain of probiotics. It’s not just found in probiotic products, though: it is found in many different foods and beverages around the world. Bacillus coagulans can even survive the baking process, making it highly stable through both its shelf life and through the rigors of stomach acid. This quality may make B. coagulans particularly effective at alleviating stomach distress and other ailments. If you’re looking to take a probiotic, dairy-free supplements are a wise choice. 

Are there benefits to choosing a dairy-free probiotic supplement?

Yes! Those who are living a plant-based lifestyle or who simply have an intolerance to dairy products will be happy to know that dairy-free probiotics work just as well as those containing milk products. In fact, using a dairy-free probiotic is a good route for anyone to take, regardless of whether you are lactose-intolerant or not. 

Probiotics are live microorganisms that are said to have a variety of benefits to one’s health when taken by mouth or even applied topically to one’s body. Probiotics can be found in foods like yogurt and other fermented foods, beauty products, and even topical applications.

While people often think of bacteria and other microorganisms such as probiotics as harmful “germs,” many actually have a positive effect on the body. Many of the microorganisms in probiotic products are the same as or similar to microorganisms that naturally live in our bodies.

Probiotics are an amazing discovery, and improving your digestion using a probiotic is a popular choice among many people. Here are just a few examples of the conditions that probiotics, dairy-free or not, are used to address: 

  • dxcIBS
  • Rheumatoid arthritis
  • Constipation
  • Gas
  • Respiratory tract infection
  • Improve digestion
  • Relieve gas, bloating, and abdominal discomfort
  • Reduce diarrhea from the uses of antibiotics
  • Strengthen the immune system
  • Manage blood glucose levels
  • Normalize blood pressure and heart health
  • Improve overall health and wellness

While dairy-free probiotics can also be found in fermented foods such as sauerkraut, kimchi, and yogurt, it can be hard for people to get enough probiotics simply by eating fermented foods — you’d need to eat a lot of fermented foods to get the right amount of beneficial probiotics! That’s why so many people choose to pick up a probiotics supplement. It’s just easier (and for some people, more tolerable).

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The best dairy free probiotics

If you’re in the market for a dairy-free probiotic, you’ll want to make sure that it’s dairy-free. Seems obvious, but it’s not always immediately evident! Although food and supplement labeling has improved over the last couple of decades, it still can be difficult to tell. While the word “dairy” might not always be on the label, looking for ingredients that say “milk” or begin with “lacto-” is often a good way to weed out probiotics that aren’t dairy-free. 

Choosing a probiotic is a personal choice, no matter what you decide. Finding supplements that are dairy-free may take a little more time, but for your health, it’s worth it. Nutratrek offers Probiotic Gummies that are perfect for anyone. Just a couple of gummies daily can help to keep your digestive system and the rest of your body in tip-top shape. Pick up the best dairy-free probiotics today!


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