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Can You Drink Apple Cider Vinegar While Pregnant?


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Because the immune system of pregnant women is slightly compromised compared to those who are not pregnant, it's important to consider your risk for foodborne illnesses when pregnant. These include illnesses caused by Salmonella, Listeria, E. coli, and Campylobacter. Fortunately, apple cider vinegar (ACV) is made mostly of acetic acid, and studies have shown that acetic acid can kill these types of bacteria. In addition, acetic acid favors the growth of certain beneficial bacteria.

Therefore, drinking apple cider vinegar while pregnant is considered to be safe. However, drinking ACV may not be the best way to consume it, as it has a horrible, bitter taste that many pregnant women can't tolerate. Nutratrek's delicious apple-flavored Apple Cider Vinegar Gummies are a great alternative to liquid ACV. They contain all the nutrients in the natural “mother,” and are organic, vegan-friendly, and certified non-GMO. They are also much more affordable than other leading brands of ACV gummies, as this table demonstrates.




Garden of Life

Price per Gummy




Are there benefits to taking apple cider vinegar while pregnant?

There are a handful of advantages to taking ACV while pregnant, including the following:

  1. Morning sickness
    The acids found in apple cider vinegar are known to help with certain gastrointestinal disturbances, including nausea. Therefore, it may help some pregnant women with nausea brought on by pregnancy, whether that occurs in the morning or at another time of day. Again, because of the taste of liquid ACV, apple cider vinegar gummies are more likely to provide this benefit to pregnant women.

  2. Heartburn
    Many pregnant women suffer from heartburn, especially during the second trimester. A recent study found that apple cider vinegar can help people with heartburn who did not respond well to over-the-counter antacids.

  3. Digestion and metabolism
    An interesting study found that apple cider vinegar was able to alter digestive enzymes. Specifically, it suggested that ACV improved the way the body digested fats and sugars. Since pregnant women are at risk for gestational diabetes, this could indicate that taking apple cider vinegar could help reduce the risk of this condition by leveling out their blood sugar.

  4. Prevent UTI and yeast infection
    Pregnant women also commonly experience urinary tract infections and yeast infections. Apple cider vinegar may be recommended to clear up both of these conditions.


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How often can pregnant women drink apple cider vinegar?

There are no known reports of damage from using apple cider vinegar during pregnancy. And with all these benefits, pregnant women may be tempted to take a large amount of delicious apple cider vinegar gummies to experience the maximum possible advantages. However, because Nutratrek's Apple Cider Vinegar Gummies contain all the nutrients and all the acetic acid found in liquid ACV, it is recommended that pregnant women take two gummies daily. The best time to take ACV gummies is right before a meal, so taking one right before breakfast and one again just before dinner is a good way to reap the benefits without overdoing it.

What is the best apple cider vinegar gummy for pregnant women?

Nutratrek's Apple Cider Vinegar Gummies have all the benefits found in organic liquid ACV and more. For your added health, we have added vitamins B6 and B12, folic acid, pomegranate juice powder, and beet juice powder. Our gummies are made using certified Good Manufacturing Practices in an FDA-registered facility so you can be certain they are of the highest quality. They are dairy, soy, gluten, and hormone-free, so you can be confident you are putting all-natural ingredients in your body, which is more important than ever when you are sharing your body with your baby.

Order the best organic apple cider vinegar gummies for pregnant women online today and experience the benefits for yourself.


The Smart and Fit Jordan Abernathy Picked Nutratrek Apple Cider Gummies over the Traditional Apple Cider Vinegar and here's what he had to say!


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