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Does Apple Cider Vinegar Help a Cold?

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If you’ve been paying attention to the world of natural supplements, you’ve likely come across many claims about the wonders of apple cider vinegar (ACV). People have been using apple cider vinegar for thousands of years as a health aid, and only now are researchers starting to gather definitive scientific evidence of the effects apple cider vinegar can have on the health of humans. Many trials are still being done, but they suggest some positive things.

The results of several studies indicate that apple cider vinegar may help people reduce the severity of symptoms of a common cold as well as reduce the likelihood of getting a cold in the first place. And now, you don’t have to drink liquid apple cider in order to reap whatever benefits it may have. Nutratrek’s Apple Cider Vinegar Gummies contain all the nutrients of liquid ACV without the terrible taste or harm to your teeth, mouth, throat, and stomach. 

How Apple Cider Vinegar Helps With the Common Cold

There are several properties contained in ACV that can help reduce the symptoms of a cold. To start with, ACV is a good source of potassium. Potassium has many health benefits. One of the lesser-known attributes of potassium is that it can thin the mucus in your sinuses, which can help lessen the nasal congestion that often comes with a common cold. 

Vinegar also contains polyphenols. These are compounds found in plant-based foods. They contain antioxidants, which can also help ease the symptoms of a cold. To boost the effect of potassium, Acetic acid, the main active ingredient in ACV, prevents bacteria growth, which could also contribute to reducing nasal congestion. 

You may have seen claims that lemon or pineapple juice can help relieve a tickly throat. It is the acidity in these fruit juices that helps do the job, and apple cider vinegar has the same kind of acidity. Therefore, there’s every reason to believe that taking apple cider vinegar might reduce the instances of coughing during a cold.

Unfiltered apple cider vinegar contains “the mother,” which is a mix of yeast and bacteria that work as probiotics and prebiotics. There are other important nutrients in the mother as well. In 2018, researchers discovered that probiotics have an immune-boosting quality that effectively fights influenza-like respiratory infections as well as the common cold. In addition to reducing symptoms of a cold, apple cider vinegar may be able to help prevent people from getting colds to start with.

Other beneficial components that are found in apple cider vinegar include highly concentrated vitamin C and fiber. Both of these are believed to both boost immunity against the common cold and ease the congestion that comes with a cold.

A final way that ACV may help with colds is that it is antibacterial in nature. This means that it can help fight off the pathogens that can wreak havoc in the body. It may encourage the detoxification process through encouraging lymphatic drainage and enhance circulation, both of which can help remove the bad “bugs” from the body quickly, lessening the likelihood they will cause a cold.

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What is the Best Apple Cider Vinegar for the Common Cold?

Because liquid ACV can cause damage to the teeth, mouth, esophagus, and stomach, it is better to take your apple cider vinegar in another format. Nutratrek has delicious, sweet ACV gummies that are naturally flavored to taste like apples. They contain unfiltered ACV with the mother, but do not cause the problems of taking liquid apple cider vinegar. Nutratrek’s ACV gummies are all-natural, certified non-GMO, and made in a GMP-certified, FDA-registered facility. The Nutratrek brand is trusted by millions of people because we produce excellent-quality supplements. You can rely on our ACV gummies to be hormone-free, vegan-friendly, and gluten-free. Order the best apple cider vinegar gummies for the common cold online today and experience the difference.

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The Smart and Fit Jordan Abernathy Picked Nutratrek Apple Cider Gummies over the Traditional Apple Cider Vinegar and here's what he had to say!

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