Does Apple Cider Vinegar Help With Heartburn?

It seems counterintuitive to use an acid to alleviate acid indigestion, but the frequency of anecdotal evidence from people using apple cider vinegar for heartburn management deserves attention. Continue reading to learn more about what heartburn is and how apple cider vinegar (ACV) may help alleviate it.

If you choose to take liquid ACV to help with heartburn symptoms, the taste may be discouraging. Our delicious, organic, all-natural ACV gummies contain all the goodness of unfiltered apple cider vinegar because they contain the real “mother,” which is where the vast majority of nutrients, vitamins, and beneficial enzymes are packed in ACV. We also keep our ACV gummies affordable, as you can see in this chart comparing our prices to other leading brands.

What is heartburn exactly?

Heartburn is generally caused by the stomach acid and contents traveling up into the esophagus, which is the tube that connects the mouth to the stomach. Because the esophagus is not made to deal with acid as the stomach is, this irritates the esophagus and causes a number of symptoms. You might find yourself clearing your throat over and over, feeling a burning sensation in the chest and neck, tasting a sour sensation in your mouth, coughing, or feeling bloated. It's an unpleasant feeling and when it's chronic, it's called GERD (gastroesophageal reflux disease).

Heartburn is caused by the lower esophageal sphincter (LES) relaxing too much or too often. The LES is a valve that separates the esophagus from the stomach. It's usually closed, creating a contained system in which to digest food. It does open from time to time to release gas in the form of belching. Reflux happens when the valve opens too frequently or too much, allowing stomach acid to travel up into the esophagus.

Scientists believe that the stomach's acidity controls the LES. If the stomach is not producing enough acid, the muscles around the LES relax, which results in more reflux. This is why people may use an acidic compound like apple cider vinegar to help with heartburn—by increasing the acidity in the stomach, the muscles around the LES stop over-relaxing, and the stomach acid stays where it belongs.

Is it safe to use apple cider vinegar for heartburn?

Drinking liquid ACV may cause irritation in the esophagus on its own, even if you dilute the liquid ACV with water. However, taking our apple cider vinegar gummies does not cause any irritation to the throat, mouth, or stomach. If taking ACV gummies causes your heartburn to worsen, you should cease taking them for that purpose. But if they work well, there are no known side negative side effects. Simply take one or two gummies per day before your largest meals and enjoy your day.

What is the best ACV for heartburn?

Nutratrek's Apple Cider Vinegar Gummies are made in an FDA-registered facility using certified Good Manufacturing Practices, so you can be certain they are safe and healthy. They are free of additives such as hormones, gluten, and other allergens including dairy and soy. They are also vegan-friendly, cruelty-free, and certified non-GMO. Not only are they free from harmful additives, but we have enriched our ACV gummies with vitamins B6 and B12, along with folic acid and other healthy ingredients.

If you're looking for the most reliable, trustworthy, affordable apple cider vinegar gummies to help with heartburn, order the best apple cider vinegar gummies online today.