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Does Apple Cider Vinegar Kill Good Gut Bacteria?

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Hippocrates once said, “All disease begins in the gut.” Whether or not that is true, gut health should be high on your list of priorities for all-around good health. Having a healthy gut leads to good digestion, aids in weight loss, helps improve your mood, and can even enhance your memory. The gut has even been referred to as the “second brain” because of its extreme importance and high influence on the rest of your body's functions.

Apple cider vinegar (ACV) does not kill good gut bacteria; in fact, it actually provides good gut bacteria and kills bad gut bacteria. It's important when you take ACV for gut health that you take it with the “mother,” which Nutratrek's Apple Cider Vinegar Gummies does contain. Our all-natural, organic, certified non-GMO ACV gummies are a healthy and delicious alternative to liquid apple cider vinegar. We are dedicated to making them affordable, as you can see by comparing our price to that of two of our competitors' prices.

Brand

Nutratrek

Goli

Garden of Life

Price per Gummy

$0.23

$0.31

$0.33

The Importance of Gut Health

One way to maintain your overall wellbeing is to keep the proper balance of good and bad bacteria living in your gut. Studies indicate that 80% good and 20% bad bacteria can help your body function properly.

The function of the good bacteria in your digestive system is to help boost your overall immune system, improve digestion and metabolism, increase vitamin and mineral absorption, and help your body eliminate toxins.

An overabundance of bad gut bacteria can lead to inflammation and irritation, which is not healthy. It can also cause disruptions to your immune system, skin conditions, acid reflux, constipation, and diarrhea. Poor gut health can even contribute to diseases like type 2 diabetes, cancer, liver disease, rheumatoid arthritis, and even mental disorders.

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How does gut bacteria benefit your health?

There is a thin lining that constantly absorbs the nutrients your gut needs to keep the rest of your body healthy. The good bacteria in your gut constantly maintain this lining. Since the gut is the pathway to many of your other organs, it's vital that this lining remain healthy and strong.

When the lining is damaged, it can lead to a condition called “leaky gut.” A leaky gut has been linked to ailments such as anxiety, depression, type 2 diabetes, autism, Alzheimer's disease, and weight gain. By making sure we don't absorb anything that causes inflammation, our gut provides protection to the rest of our body.

How does apple cider vinegar improve gut health?

Apple cider vinegar is an easy-to-digest prebiotic that helps maintain the good bacteria in your gut. This is the key factor that makes ACV so beneficial to your health.

Consuming apple cider vinegar in the morning and/or before meals can improve your digestive system and improve your overall gut health. There are many other anecdotal benefits to consuming apple cider vinegar, some of which include improved blood sugar control, help with weight loss, boosted immune system, and more.

What is the best apple cider vinegar for gut bacteria?

Liquid ACV can erode your teeth with long-term use, and it tastes very bitter. Nutratrek's delicious apple cider vinegar gummies are an excellent alternative. All you need is two gummies per serving, once or twice per day, to experience the benefits to your gut health. Order the best ACV gummies for gut health online today. Your gut will thank you!

@jr_abernathy

The Smart and Fit Jordan Abernathy Picked Nutratrek Apple Cider Gummies over the Traditional Apple Cider Vinegar and here's what he had to say!

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