You have probably heard of probiotics and prebiotics and you may have wondered what they’re all about. Maintaining a healthy gut relies on certain good bacteria, some of which the body makes on its own. Prebiotics feed the good bacteria in the gut and probiotics provide even more good bacteria. Many people use a pre- and probiotic combination to improve their gut health and reap the benefits that they are believed to provide. Nutratrek Probiotic Gummies provide a healthy mix of probiotics and prebiotics for women. Continue reading to see just what that means.
What Can Probiotics Do For Women?
Many of the benefits of probiotics are not specific to men or women. However, some of the conditions that probiotics are believed to be helpful with are more common in women, including IBS (irritable bowel syndrome), Crohn’s disease, and rheumatoid arthritis (RA).
Other conditions that probiotics are believed to be able to help with include constipation and excess intestinal gas. One study indicated that probiotics may even benefit the immune system. In the study, people who took the probiotics produced more T-cells, which are known to fight off infection.
There are other non-digestive system benefits believed to be attributed to probiotics as well. Many studies have shown that probiotics help prevent inflammation, which can be a complicating factor or even a cause of various diseases.
Studies have indicated that probiotics may help people with depression, high LDL (bad cholesterol) levels, and high blood pressure. There is very limited research that suggests probiotics may even slow the aging process by increasing the ability of healthy cells to replicate themselves.
But let’s talk about an area that is specific to women with regard to pre- and probiotics.
Can Probiotics Help Pregnant Women?
You may have heard conflicting stories about probiotics and who they may be safe for. Some people suggest they are not healthy during pregnancy, and some even suggest they are dangerous. The latest research, however, shows that probiotics are safe for long-term consumption — including in women who are pregnant.
The latest research has shown that probiotics are safe to take during pregnancy and while breastfeeding and that they may even have some benefits for pregnant women. Studies continue to be conducted to confirm these findings, and if you are pregnant or breastfeeding, you should consult a physician before beginning to take any health supplement.
Probiotics may improve pregnant women’s gut health, which may aid in overall digestive health. One study showed that taking probiotics increased the bacterial diversity in the gut, which is a sign of a healthy digestive system.
Some promising research has indicated that probiotics may reduce the risk of pregnancy complications such as preterm delivery. The study found that women taking probiotic supplements had longer pregnancies than those taking a placebo. The study also found that women who took probiotics during pregnancy had a significantly reduced risk of death or necrotizing fasciitis, a rare, life-threatening infection that sometimes occurs during pregnancy.
Taking probiotics may also help to reduce the risk of eczema—a condition with red and itchy skin—in both the mother and the infant. Several studies have confirmed this, and the World Allergy Organization actually recommends probiotic use in pregnant women and in infants with a family history of allergic diseases.
There have also been studies that indicate probiotics may help with depression and anxiety, both common conditions during pregnancy. However, there are studies that disagree with this benefit of probiotics, so more research is necessary in this area.
Staying healthy is essential during pregnancy, and probiotics may help with this by reducing blood sugar and insulin levels during pregnancy. The research on this suggests that it’s possible that pregnant women with gestational diabetes may benefit from taking probiotics during pregnancy.
What Are the Best Probiotic Gummies for Women?
Whether you’re interested in probiotic gummies for general health or because you are pregnant, you can’t go wrong with Nutratrek’s Sugar-Free Probiotic Gummies. Our gummies are pure, powerful, and potent. They are free of all sorts of allergens including fish, milk, peanuts, tree nuts, shellfish, and soy. They are certified non-GMO and safe for children and adults. They are manufactured in a GMP-certified, FDA-registered facility. Order the best probiotic gummies for women online today and see the difference Nutratrek can make.