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Why Celebrities Take Apple Cider Vinegar


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Have you ever wondered why celebrities like Hilary Duff, Katy Perry, and Scarlett Johansson take apple cider vinegar? There are actually many good reasons to take apple cider vinegar (ACV) on a regular basis. For example, Scarlett Johansson says she uses it to benefit her complexion. Katy Perry has been taking ACV for basically her entire life and she credits it for her healthy immune system. One thing she comments on is the disgusting taste of ACV, but we have a solution for that. Taking two Nutratrek Apple Cider Vinegar Gummies each day is the same as taking one shot of ACV a day, which is the recommended dosage for most uses.

Health Benefits of Apple Cider Vinegar

To start with, ACV is full of healthy substances. Organic, unfiltered ACV, the kind found in Nutratrek’s pure apple cider vinegar gummies, contains the mother, which contains strands of proteins, enzymes, and healthy bacteria. Some people believe the mother is responsible for the majority of the health benefits of ACV. Apple cider vinegar is also made of 5-6% acetic acid because of the way crushed apples are fermented to create it. Research has shown that acetic acid is beneficial in many ways.

To start with, acetic acid is said to promote fat burning and weight loss. ACV can prolong the feeling of fullness after eating by slowing down the rate the stomach empties after eating. In one study, participants who took ACV along with their meals ended up eating 200-275 fewer calories throughout the rest of the day. Since weight management is important for people in the public eye, it’s not surprising that people like Kim and Kourtney Kardashian swear by taking apple cider vinegar on a daily basis.

In addition, ACV has been used for more than 2,000 years to kill pathogens including harmful bacteria. Known as the father of modern medicine, Hippocrates used vinegar to clean wounds more than two millennia ago. In modern times, taking ACV gummies may help destroy bad bacteria in the gut and increase the good bacteria present through the compounds found in the mother.

ACV is also known for helping to control blood sugar. A number of studies have been conducted to confirm this benefit, including one in which ACV reduced the blood sugar of the participants by an average of 31.4% after eating white bread. 

It’s important to speak with your physician if you intend to take ACV in order to help lower your blood sugar. It should never be used in place of the medication your doctor may prescribe if you are prediabetic or have type 2 diabetes. It should never be used by people with type 1 diabetes.

Since heart disease is one of the leading causes of death in humans, anything that may help reduce your risk for heart disease is worth a try. In the meantime, additional studies on humans are currently being conducted to confirm these positive anecdotal reports. For example, one study indicated that ACV lowers blood pressure, which is a major cause of heart disease in humans. Celebrities like Kate Walsh aren’t the only ones who want to prevent heart disease by taking apple cider vinegar—you should too.


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What is the best apple cider vinegar?

Because liquid ACV has the potential to harm your mouth, throat, and stomach, taking Nutratrek’s pure apple cider vinegar gummies is a much better way to reap the benefits of ACV. Our gummies are 100% vegan and organic, certified non-GMO, and cruelty-free. They are free of allergens like gluten, soy, and dairy. They are easy to chew, taste delicious, and are easy on the stomach. Order your Nutratrek Apple Cider Vinegar Gummies today to take advantage of the benefits celebrities like Ashley Ioconetti and Miranda Kerr already enjoy.


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